Lizzo, a trailblazer in the body positivity movement, has been a beacon of confidence, embracing her curves and encouraging others to do the same. However, recently, she has taken a significant step in her personal health journey, reaching a milestone that she proudly shared with her millions of followers. Lizzo’s announcement of her weight loss — or as she prefers to call it, “weight release” — quickly went viral and sparked a whirlwind of reactions, both supportive and critical. Let’s dive deeper into Lizzo’s story, her new health approach, and the public’s response to her transformation.

A Major Milestone: Lizzo’s Weight Release Achievement

Lizzo’s fans were in for a surprise when she took to Instagram to reveal an exciting accomplishment. The 36-year-old singer proudly shared that she had reached a weight she hadn’t seen since 2014. In her post, Lizzo expressed how empowering it felt to step on the scale and see that she had achieved her goal, writing, “Today, when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014!” She concluded with a motivating message: “Let this be a reminder you can do anything you put your mind to. Time for new goals!”

In addition to her words of encouragement, Lizzo posted two stunning photos of herself wearing a burgundy two-piece workout set, showing off her toned arms and midriff. But her transformation wasn’t just skin-deep. She also shared significant progress statistics, including a 10.5 drop in her Body Mass Index (BMI) and a 16% reduction in body fat since starting her health journey in January 2023.

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Watch Lizzo share her insights into the months-long progress she’s made on her weight loss journey in this inspiring video on E! News!

The Concept of “Weight Release”: A Holistic Approach to Health

Lizzo has made it clear that her focus is not just on losing weight but on releasing it in a healthy, mindful manner. She coined the term “weight release” instead of using the common phrase “weight loss,” signaling a more holistic approach to health. This new term emphasizes releasing what no longer serves her body, rather than obsessing over a number on the scale. This perspective resonates with many people, as it shifts the focus from simply trying to become thinner to embracing overall wellness and body positivity, no matter the size.

Lizzo’s approach challenges traditional ideas around dieting and weight loss and encourages her fans to prioritize their mental and physical well-being in the process. It is a mindset that speaks to those who view health as a journey rather than a destination.

The Positive Reaction: Fans Celebrate Lizzo’s Achievement

As expected, Lizzo’s followers were quick to praise her for her achievements. Many people expressed their admiration for her strength, dedication, and ability to remain true to herself while striving for personal growth. One fan wrote, “Congratulations Lizzo! I’m so proud of you! You have just inspired so many, including ME!” Another commented, “This is so cool! I’ve lost 30 pounds so far and this is just the motivation I need to stick with it.”

Lizzo’s post became a source of empowerment for people who were on their own health journeys. Her message of perseverance and self-love resonated with her audience, proving that her influence goes beyond music and entertainment. She was, and still is, a role model for countless individuals who look up to her as someone who navigates life’s challenges with confidence and grace.

The Other Side: Criticism and Concerns from Some Fans

While Lizzo’s transformation has been celebrated by many, it has not been without controversy. Some critics voiced their disappointment, questioning her shift in focus from body positivity to a more weight-focused approach. One user wrote, “I thought you ‘loved’ your body at any weight. Nope, never beLIEved you.” Another commenter, seemingly a former fan, expressed frustration, saying, “It’s really sad to see someone who helped me so much with my body image throughout my ED recovery now just be another influencer of diet culture. This is where I hop off the bandwagon tho sis, take care.”

This shift in perception is not uncommon when public figures make changes to their appearance or approach to health. For some, Lizzo’s journey might feel like a departure from the body-positive message she initially promoted. However, it’s important to acknowledge that Lizzo has always been about embracing who you are, at any stage of your health journey. Her message may have evolved, but her core values of self-love and authenticity remain unchanged.

Lizzo’s Stunning Transformation: A New Look in November 2024

In November 2024, Lizzo stunned the world once again with her remarkable transformation. She shared new photos of herself wearing a chic off-the-shoulder white dress, captioning the post with, “Last night I wore milkmaid braids.” The images left fans in awe of her radiant look, and while many celebrated her new appearance, others still voiced their concerns. One commenter wrote, “She looks good, but I don’t know, it’s not giving this was nature’s way.” Another expressed disappointment, saying, “Girl, I thought you were all about being comfortable in your skin!? You were the last REAL celebrity who didn’t get all scary over the haters. I’m so disappointed. I liked you better curvy and natural.”

These reactions show the complex nature of public perceptions, especially when it comes to celebrities who are seen as pioneers of body positivity. Some people feel that any visible change might contradict the values they once admired, while others embrace the transformation as part of Lizzo’s evolving journey.

Amy Schumer’s Unexpected Connection: The Role of Internet Trolls

In an interesting twist, comedian Amy Schumer shared that internet trolls actually played a key role in helping her diagnose a health condition she hadn’t previously known about. Schumer revealed that online criticism about her body led her to seek medical attention, where she was diagnosed with Cushing’s syndrome, a rare condition caused by high cortisol levels. It’s a reminder that public figures can be impacted by the same issues their fans face and that criticism sometimes has unintended consequences.

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Watch Lizzo perform About Damn Time and Special live at the 65th GRAMMY Awards in this unforgettable video!

Conclusion: Lizzo’s Unwavering Commitment to Self-Love and Health

Lizzo’s journey has been one of continuous growth, embracing not just her body but also her mind and spirit. Despite the mixed reactions to her transformation, she remains a powerful figure in the body positivity movement, showing that it’s possible to prioritize health and wellness without compromising self-love.

Her story is a testament to the importance of staying true to yourself, no matter what others say. Whether she’s releasing weight, gaining muscle, or simply living her truth, Lizzo continues to inspire millions of people worldwide.